Pear Ginger Smoothie

This is a great smoothie to reduce inflammation.  It is not too sweet but just right (according to Roxy and I).  If you want it sweeter just add a couple soaked dates.

1 banana
1/2 pear
2 cups coconut milk
1T ground flaxseed
1T hemp protein
1T grated ginger


Makes about 3 cups or 2 servings.  


The recipe called for 2 cups water instead of coconut milk.  I have tried it that way, with just water and it is def not as good...use the coconut milk.  

This recipe is from Brandon Brazier's book Thrive.