2 cups cooked chickpeas, drained
2 T extra virgin olive oil or hempseed oil (I used hempseed)
1 teas toasted sesame oil
1 T wheat-free tamari
lemon juice to taste
1 teas agave syrup (optional)
1/2 cup red, orange or yellow bell pepper (capsicum)
1 med carrot
9 baby spinach leaves
couple sprigs each fresh parsley and mint
1 teas toasted sesame oil
1 T wheat-free tamari
lemon juice to taste
1 teas agave syrup (optional)
1/2 cup red, orange or yellow bell pepper (capsicum)
1 med carrot
9 baby spinach leaves
couple sprigs each fresh parsley and mint
Instructions:
Add the chickpeas to a plastic container with a tight-fitting lid. Pour the oils, tamari, lemon juice andagave syrup over the chickpeas.
Add the chickpeas to a plastic container with a tight-fitting lid. Pour the oils, tamari, lemon juice andagave syrup over the chickpeas.
Finely slice the bell pepper and spinach leaves. Grate the carrot. Finely dice the fresh herbs. Add to the container and toss everything until thoroughly mixed.
Put on the lid, and turn the container upside down until the oil mixture reaches the lid. Refrigerate for at least one hour. Shake and invert the container occasionally to coat all the ingredients with marinade.
Served chilled this is a great refreshing summer salad, but it’s also delicious served warm.
From thehealthyeatingsite.com
I am loving chickpeas too. Going to have to try this one this week!
ReplyDelete